Hair fall has become a common problem for both men and women in Kochi due to humidity, stress, lifestyle changes, and nutritional imbalance. Many people first notice excessive shedding during showers or while combing hair. However, with early medical evaluation, most causes of hair loss can be treated.
Hair Fall Treatment in Kochi often begins with identifying why follicles are weakening and what stage of shedding the scalp is experiencing. Dermatologists at Almeka Skin Clinic Kochi assess scalp conditions, lifestyle triggers, and hormone factors before recommending a medical plan.
Reference: American Academy of Dermatology
Why Hair Fall Happens (Root Causes)
Hair fall is driven by several internal and external factors. Common causes include:
- Genetics and hereditary baldness
- Hormonal changes such as thyroid or PCOS
- Post-illness or post-COVID shedding
- Low-protein diets
- Iron, Vitamin D or B-complex deficiency
- Stress and poor sleep
- Heat styling and chemical treatments
- Hard water exposure in Kochi
According to dermatology studies, early diagnosis improves follicle recovery because thinning becomes harder to reverse over time.
Reference: Mayo Clinic
Understanding the Hair Growth Cycle
Your scalp has a biological rhythm. Hair grows in three stages:
1. Anagen (Growth Phase):
Most strands remain in this 2–6 year stage.
2. Catagen (Transition Phase):
A short 2–3 week shift where follicles shrink temporarily.
3. Telogen (Resting Phase):
Old strands shed so new strands can grow.
When stress, illness, hormonal imbalance or nutritional deficiencies disturb this rhythm, telogen effluvium occurs — a common condition driving sudden hair fall in Kochi. Dermatologists examine this cycle to pinpoint what phase has been affected.
Lifestyle Triggers of Hair Fall
Lifestyle plays a major role in scalp health, especially in Kerala’s coastal climate. High humidity can worsen dandruff, sweating and fungal irritation. Other lifestyle triggers include:
- Poor diet quality
- Lack of sleep
- Stress-induced cortisol spikes
- Excessive hair straightening or ironing
- Harsh shampoo chemicals
- Tight hairstyles
A balanced diet with adequate protein intake, scalp hygiene, gentle cleansing and stress reduction can support follicle strength.
Myths About Hair Fall
There are many misconceptions about hair loss. Popular myths include:
❌ Applying oil can reverse baldness
❌ Shaving hair increases thickness
❌ Only men experience major hair fall
❌ Hair fall is always permanent
In reality, DHT-driven miniaturisation affects follicles gradually in both sexes. Women in Kochi often experience patterned thinning along the parting line. Therefore, evidence-based treatment works better than home remedies.
When Hair Fall Needs Treatment
Some hair fall is normal. However, seek a dermatologist if you notice:
- Widening hair partition
- Visible scalp or thinning crown
- Sudden shedding for 6–8 weeks
- Bald patches
- Dandruff with itching or burning
- Patchy hair after illness or stress
A medical examination may include dermoscopy, blood investigations and hormone evaluation to identify the exact cause.
Reference: Cleveland Clinic
Hair Fall Treatment in Kochi: Medical Options
Hair Fall Treatment in Kochi involves medical and trichology-based care. Dermatologists design a structured plan which may include:
Medical Therapy
- Minoxidil
- DHT blockers
- Nutritional correction
- Thyroid or hormonal management
Growth Factor Stimulation
Some cases respond to PRP or GFC therapy, which supports follicle activity and density.
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Scalp Rejuvenation
Moisture-balance therapy, dandruff control and anti-inflammatory care protect follicles.
Hair Density Maintenance
Helps stabilise shedding and maintain coverage.
Because treatment is customised, this approach has helped Almeka Skin Clinic become a trusted destination for Hair Fall Treatment in Kochi for both men and women.

